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|title=Ruhee Khan | |title=Ruhee Khan | Founder & Head Psychologist of Yusrah Wellbeing | The Unconventional Psychologist | ||
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|keywords=Ruhee Khan, Yusrah Wellbeing, The Unconventional Psychologist, | |keywords=Ruhee Khan, Ruhee Khan psychologist, Ruhee Khan biography, Yusrah Wellbeing, Yusrah Wellbeing founder, The Unconventional Psychologist, Ruhee Khan Yusrah Wellbeing, counselling psychologist India, counselling psychologist, psychologist India, mental health professional India, psychotherapy, psychological counselling, mental wellness, mental health awareness, trauma therapy, anxiety therapy, stress management, women's mental health, corporate wellness, employee wellbeing, workplace mental health, psychological wellness programmes, holistic mental health, professional psychology training, therapist India, mental health entrepreneur, psychology entrepreneur, wellbeing consultant | ||
|description=Ruhee Khan is an Indian counselling psychologist, entrepreneur | |description=Ruhee Khan is an Indian counselling psychologist, entrepreneur and Founder & Head Psychologist of Yusrah Wellbeing, a mental health and psychological wellness platform offering psychotherapy, psychological counselling, professional psychology training, corporate wellness programmes and holistic wellbeing services. | ||
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|caption=Ruhee Khan | |caption=Ruhee Khan | ||
|born=NA | |born=NA | ||
|birth_place= | |birth_place=Mumbai | ||
|nationality=Indian | |nationality=Indian | ||
|occupation=Counselling Psychologist, Entrepreneur, Mental Health Professional | |occupation=Counselling Psychologist, Entrepreneur, Mental Health Professional | ||
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'''Ruhee Khan''' is an Indian '''counselling psychologist, entrepreneur, PhD scholar and mental health professional''' and the '''Founder and Head Psychologist of Yusrah Wellbeing''', a multidisciplinary mental health organisation focused on '''psychotherapy, psychological wellness, corporate wellbeing, professional supervision, psychological assessments and holistic healing'''. Widely recognised as '''"The Unconventional Psychologist,"''' Ruhee Khan has developed a distinctive approach to mental health and psychotherapy that combines evidence-based psychological principles with compassionate understanding, honest dialogue, personal accountability and practical therapeutic interventions. | |||
'''Ruhee Khan''' | As the founder of '''Yusrah Wellbeing''', Ruhee Khan works toward making professional mental healthcare more accessible while creating a '''safe, confidential and supportive environment''' for individuals seeking psychological support and emotional wellbeing. Under her leadership, Yusrah Wellbeing has developed into a multidisciplinary mental health platform offering '''psychotherapy, psychological assessments, corporate wellness programmes, clinical supervision, professional training, internships and specialised learning opportunities for psychology professionals'''. The organisation's broader focus encompasses individual mental wellbeing, workplace wellness and the professional development of practitioners. | ||
Ruhee Khan | A central element of Ruhee Khan's therapeutic philosophy is '''"Healing Beyond 'I Understand'"'''. This approach moves beyond empathy and verbal reassurance by combining emotional understanding with '''honest therapeutic dialogue, personal accountability and evidence-based interventions'''. The philosophy encourages individuals to explore behavioural and emotional patterns, recognise challenges, develop practical coping strategies and take an active role in their personal growth and healing journey. | ||
Through this approach, Ruhee Khan emphasises that meaningful psychological wellbeing involves more than temporary emotional relief. Her work focuses on helping individuals develop '''self-awareness, emotional resilience, healthier behavioural patterns and sustainable personal change'''. By integrating psychological understanding with practical therapeutic work, she seeks to create a process in which clients can engage more actively with the challenges affecting their emotional and psychological wellbeing. | |||
Beyond individual psychotherapy, Ruhee Khan's professional work extends to '''corporate mental health and employee wellbeing'''. Through Yusrah Wellbeing, she is associated with programmes designed to support psychological wellness in professional environments while promoting greater awareness of mental health and emotional wellbeing in the workplace. Her multidisciplinary model connects clinical psychology, professional training, supervision and organisational wellbeing. | |||
As '''"The Unconventional Psychologist,"''' Ruhee Khan has built a professional identity around challenging conventional assumptions about therapy while maintaining an emphasis on responsible psychological practice. Her work combines '''psychological knowledge, therapeutic accountability, practical intervention and compassionate communication''' to address the complex emotional and behavioural challenges faced by individuals and organisations. | |||
Through Yusrah Wellbeing, her broader vision is to contribute to a more accessible and informed mental health ecosystem in which psychotherapy, psychological education, professional development and workplace wellbeing can work together. Her professional journey reflects an emphasis on '''mental health awareness, emotional resilience, psychological growth, accessible therapy and meaningful long-term wellbeing'''. | |||
In addition to evidence-based psychotherapy, Yusrah Wellbeing adopts a holistic approach to mental wellness by integrating complementary wellbeing practices alongside conventional psychological care. These include guidance on nutrition, lifestyle awareness, and aromatherapy through specially curated therapeutic essential oil blends developed as part of the organisation's wellness framework. These supportive practices are intended to complement psychotherapy by promoting emotional regulation, improving focus, and enhancing overall psychological wellbeing. According to the organisation, this integrated model has shown positive outcomes in supporting individuals experiencing anxiety and attention-related challenges while encouraging sustainable emotional and mental wellness. | In addition to evidence-based psychotherapy, Yusrah Wellbeing adopts a holistic approach to mental wellness by integrating complementary wellbeing practices alongside conventional psychological care. These include guidance on nutrition, lifestyle awareness, and aromatherapy through specially curated therapeutic essential oil blends developed as part of the organisation's wellness framework. These supportive practices are intended to complement psychotherapy by promoting emotional regulation, improving focus, and enhancing overall psychological wellbeing. According to the organisation, this integrated model has shown positive outcomes in supporting individuals experiencing anxiety and attention-related challenges while encouraging sustainable emotional and mental wellness. | ||
Latest revision as of 06:23, 17 August 2026
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Ruhee Khan | |
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Ruhee Khan | |
| Born | NA |
| Birth Place | Mumbai |
| Nationality | Indian |
| Occupation | Counselling Psychologist, Entrepreneur, Mental Health Professional |
| Title | Founder & Head Psychologist |
| Known For | Founder of Yusrah Wellbeing, The Unconventional Psychologist |
| Company |
Yusrah Wellbeing |
| Founder | Ruhee Khan |
| Industry | Mental Health, Psychology, Counselling, Corporate Wellness, Professional Training |
| Experience | 5,000+ Therapy Hours |
| Founded | NA |
| Headquarters | Seawoods, Navi Mumbai, Maharashtra, India |
| City | Navi Mumbai |
| Website | Official Website |
| contact@yusrahwellbeing.in founder@yusrahwellbeing.in | |
| Mobile | |
| Awards | NA |
| Status | .png){kind=small} Verified
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Ruhee Khan is an Indian counselling psychologist, entrepreneur, PhD scholar and mental health professional and the Founder and Head Psychologist of Yusrah Wellbeing, a multidisciplinary mental health organisation focused on psychotherapy, psychological wellness, corporate wellbeing, professional supervision, psychological assessments and holistic healing. Widely recognised as "The Unconventional Psychologist," Ruhee Khan has developed a distinctive approach to mental health and psychotherapy that combines evidence-based psychological principles with compassionate understanding, honest dialogue, personal accountability and practical therapeutic interventions.
As the founder of Yusrah Wellbeing, Ruhee Khan works toward making professional mental healthcare more accessible while creating a safe, confidential and supportive environment for individuals seeking psychological support and emotional wellbeing. Under her leadership, Yusrah Wellbeing has developed into a multidisciplinary mental health platform offering psychotherapy, psychological assessments, corporate wellness programmes, clinical supervision, professional training, internships and specialised learning opportunities for psychology professionals. The organisation's broader focus encompasses individual mental wellbeing, workplace wellness and the professional development of practitioners.
A central element of Ruhee Khan's therapeutic philosophy is "Healing Beyond 'I Understand'". This approach moves beyond empathy and verbal reassurance by combining emotional understanding with honest therapeutic dialogue, personal accountability and evidence-based interventions. The philosophy encourages individuals to explore behavioural and emotional patterns, recognise challenges, develop practical coping strategies and take an active role in their personal growth and healing journey.
Through this approach, Ruhee Khan emphasises that meaningful psychological wellbeing involves more than temporary emotional relief. Her work focuses on helping individuals develop self-awareness, emotional resilience, healthier behavioural patterns and sustainable personal change. By integrating psychological understanding with practical therapeutic work, she seeks to create a process in which clients can engage more actively with the challenges affecting their emotional and psychological wellbeing.
Beyond individual psychotherapy, Ruhee Khan's professional work extends to corporate mental health and employee wellbeing. Through Yusrah Wellbeing, she is associated with programmes designed to support psychological wellness in professional environments while promoting greater awareness of mental health and emotional wellbeing in the workplace. Her multidisciplinary model connects clinical psychology, professional training, supervision and organisational wellbeing.
As "The Unconventional Psychologist," Ruhee Khan has built a professional identity around challenging conventional assumptions about therapy while maintaining an emphasis on responsible psychological practice. Her work combines psychological knowledge, therapeutic accountability, practical intervention and compassionate communication to address the complex emotional and behavioural challenges faced by individuals and organisations.
Through Yusrah Wellbeing, her broader vision is to contribute to a more accessible and informed mental health ecosystem in which psychotherapy, psychological education, professional development and workplace wellbeing can work together. Her professional journey reflects an emphasis on mental health awareness, emotional resilience, psychological growth, accessible therapy and meaningful long-term wellbeing.
In addition to evidence-based psychotherapy, Yusrah Wellbeing adopts a holistic approach to mental wellness by integrating complementary wellbeing practices alongside conventional psychological care. These include guidance on nutrition, lifestyle awareness, and aromatherapy through specially curated therapeutic essential oil blends developed as part of the organisation's wellness framework. These supportive practices are intended to complement psychotherapy by promoting emotional regulation, improving focus, and enhancing overall psychological wellbeing. According to the organisation, this integrated model has shown positive outcomes in supporting individuals experiencing anxiety and attention-related challenges while encouraging sustainable emotional and mental wellness. Since its establishment, Yusrah Wellbeing has completed more than 10,000 therapy hours, supported over 700 individuals, trained more than 300 psychology students, empowered 100+ women, conducted over 70 workshops, supervised 50+ psychologists, and successfully delivered more than 50 internship programmes. These achievements demonstrate the organisation's commitment to improving access to mental healthcare while strengthening the professional development of future psychology practitioners.
Ruhee Khan believes that lasting healing requires more than emotional support alone. Her therapeutic methodology encourages individuals to recognise behavioural patterns, build emotional resilience, and take practical steps toward sustainable psychological wellbeing. Through compassionate yet direct guidance, she encourages clients to move beyond temporary relief by developing self-awareness, personal accountability, and consistent behavioural change.
Alongside her clinical work, Ruhee Khan actively mentors psychology students, supervises practising psychologists, and conducts professional development programmes designed to bridge the gap between academic education and real-world clinical practice. Her work continues to contribute both to individual mental wellbeing and to the advancement of ethical psychological practice in India.
Early journey
The journey of Yusrah Wellbeing began with Ruhee Khan's determination to develop a different approach to mental healthcare. Rather than following conventional career pathways, she dedicated herself to building an independent psychological practice founded on empathy, professional ethics, and evidence-based therapy. During the early stages of her career, she devoted significant time to providing pro bono counselling, mentoring psychology students, and engaging in meaningful discussions about the evolving needs of mental healthcare.
These experiences gradually shaped the foundation of Yusrah Wellbeing—an organisation that places equal emphasis on healing individuals, educating future psychologists, and promoting emotional wellbeing within society.
The name Yusrah originates from the Arabic word meaning ease, symbolising hope, comfort, and the belief that relief follows hardship. This philosophy continues to guide the organisation's mission of supporting individuals through emotional challenges with compassion, professionalism, and practical psychological care.
Career
Ruhee Khan has built her professional career on the belief that mental healthcare should be practical, compassionate, and accessible. Throughout her journey as a counselling psychologist, she has worked with individuals from diverse backgrounds, supporting them in addressing emotional difficulties, relationship concerns, anxiety, trauma, stress, self-esteem issues, and personal growth through evidence-based therapeutic approaches.
Her professional practice extends beyond individual counselling sessions. She has actively contributed to developing future mental health professionals by supervising psychologists, mentoring psychology students, and conducting structured internship programmes. Through continuous guidance and practical clinical exposure, she has helped aspiring therapists strengthen ethical counselling practices and professional competence.
Over the years, Ruhee Khan has become recognised for integrating psychological science with practical life strategies. Her counselling sessions encourage clients to understand emotional patterns, develop healthier coping mechanisms, and strengthen resilience through self-awareness, accountability, and behavioural change.
Unlike conventional therapeutic models that primarily emphasise emotional validation, her framework encourages clients to become active participants in their healing journey. This balanced approach has enabled individuals to achieve long-term emotional wellbeing while developing stronger confidence, healthier relationships, and greater psychological resilience.
Yusrah Wellbeing
Yusrah Wellbeing is a multidisciplinary mental health and psychological wellness organisation established by Ruhee Khan with the mission of making ethical, accessible, and evidence-based mental healthcare available to a wider community. The organisation offers professional counselling, psychotherapy, psychological assessments, corporate wellness programmes, internship opportunities, clinical supervision, and specialised training for psychology professionals.
Founded to address the growing demand for quality mental healthcare, Yusrah Wellbeing also focuses on strengthening the education and practical development of future psychologists. Over the years, it has evolved into a trusted platform where individuals receive confidential psychological support while students and early-career professionals gain valuable clinical learning experiences.
Operating through a client-centred model, Yusrah Wellbeing combines scientifically supported psychological approaches with compassionate care, ensuring that therapeutic interventions are tailored to each individual's emotional, behavioural, and psychological needs.
Among the organisation's significant achievements are:
- More than 10,000 therapy hours completed.
- Over 700 individuals supported through counselling and psychotherapy.
- More than 300 psychology students trained.
- 100+ women empowered through dedicated wellness initiatives.
- More than 70 mental health workshops conducted.
- Professional supervision provided to 50+ psychologists.
- Successful completion of 50+ internship programmes.
These milestones demonstrate Yusrah Wellbeing's commitment to expanding access to quality mental healthcare while supporting the professional development of India's mental health community.
Vision
The vision of Yusrah Wellbeing is to create a society where mental health receives the same level of importance as physical health, and where every individual has access to compassionate, ethical, and evidence-based psychological care.
Ruhee Khan envisions a future in which seeking therapy is recognised as a sign of strength rather than stigma. Through education, awareness, and professional counselling services, she aims to encourage open conversations about emotional wellbeing while empowering individuals to prioritise their mental health without fear or hesitation.
The organisation's long-term vision also includes strengthening psychology education by creating practical learning opportunities for students, mentoring emerging professionals, and contributing to the advancement of ethical mental healthcare practices throughout India.
Mission
The mission of Yusrah Wellbeing is to promote emotional wellbeing by providing accessible, evidence-based, and client-focused psychological services that encourage healing, resilience, and long-term personal growth.
Its mission includes:
- Delivering ethical and confidential psychotherapy.
- Supporting individuals through evidence-based mental healthcare.
- Promoting awareness of mental health across society.
- Empowering women through emotional wellness initiatives.
- Training and mentoring future psychologists.
- Providing corporate mental wellness programmes.
- Encouraging emotional resilience, self-awareness, and sustainable personal development.
- Creating a safe, inclusive, and supportive environment where every individual feels respected and heard.
Through these objectives, Ruhee Khan continues to strengthen Yusrah Wellbeing as an organisation dedicated not only to supporting individuals but also to advancing the future of mental healthcare.
Therapeutic philosophy
Ruhee Khan is recognised for her distinctive therapeutic philosophy, which combines scientific psychology with practical life application. Describing herself as "The Unconventional Psychologist," she believes therapy should extend beyond providing emotional comfort and instead empower individuals to create meaningful, sustainable changes in their lives.
Her counselling philosophy is founded on the belief that genuine healing occurs when individuals develop honest self-awareness, accept responsibility for their emotional wellbeing, and actively participate in their personal growth. Rather than encouraging long-term dependency on therapy, she aims to equip clients with practical skills, emotional resilience, and healthier patterns of thinking that remain valuable long after therapy has concluded.
Ruhee Khan advocates evidence-based therapeutic interventions while recognising that every individual's experiences are unique. Consequently, she adopts a personalised counselling approach that respects each client's personality, life experiences, emotional challenges, and personal goals. Her sessions are characterised by empathy, direct communication, psychological insight, and practical guidance, enabling clients to make informed decisions while strengthening confidence and emotional stability.
According to her philosophy, therapy is not intended to remove every challenge from life but to empower individuals with greater awareness, resilience, and emotional intelligence so they can navigate life's difficulties more effectively.
Areas of expertise
Through Yusrah Wellbeing, Ruhee Khan provides professional psychological support across a broad spectrum of emotional, behavioural, and interpersonal concerns. Her clinical practice focuses on helping individuals better understand their emotional experiences while equipping them with practical coping strategies that support healthier and more balanced lives.
Her primary areas of expertise include:
- Anxiety disorders
- Depression and mood-related conditions
- Trauma and post-traumatic stress
- Relationship and marital counselling
- Family counselling
- Stress management
- Emotional regulation
- Self-esteem and confidence development
- Women's mental health
- Workplace stress and burnout
- Grief and bereavement counselling
- Personal growth and self-discovery
- Adolescent and young adult counselling
- Behavioural concerns
- Psychological assessments
- Professional supervision for psychologists
By integrating evidence-based therapeutic techniques with personalised treatment planning, Ruhee Khan aims to improve emotional wellbeing while fostering long-term psychological resilience and sustainable personal growth.
Professional training and supervision
In addition to her clinical practice, Ruhee Khan has contributed significantly to the education and professional development of aspiring psychologists. She believes that the future of quality mental healthcare depends on nurturing competent, ethical, and well-trained professionals.
Through Yusrah Wellbeing, she conducts structured internship programmes, professional supervision sessions, and practical training initiatives designed to bridge the gap between academic learning and real-world counselling practice. These programmes provide psychology students and early-career professionals with opportunities to strengthen clinical skills, ethical decision-making, and professional confidence through supervised practical experience.
Her mentorship focuses on key aspects of psychological practice, including:
- Client-centred therapeutic care
- Evidence-based interventions
- Professional ethics
- Confidentiality and ethical responsibility
- Therapeutic communication
- Clinical reasoning and case conceptualisation
By encouraging reflective learning and hands-on experience, Ruhee Khan seeks to prepare future psychologists capable of delivering high-quality psychological services across a variety of clinical settings.
Corporate wellness initiatives
Recognising the increasing importance of mental wellbeing within modern workplaces, Ruhee Khan expanded Yusrah Wellbeing's services to include comprehensive corporate wellness programmes. These initiatives are intended to help organisations cultivate psychologically healthy work environments while improving employee wellbeing, productivity, and work-life balance.
Corporate wellness services offered by Yusrah Wellbeing include:
- Mental health awareness programmes
- Stress management workshops
- Emotional resilience training
- Leadership wellbeing sessions
- Employee counselling services
- Workplace wellness consultations
Through collaborations with organisations across diverse industries, Ruhee Khan advocates integrating mental health into workplace culture. She believes emotionally healthy workplaces contribute not only to employee satisfaction but also to stronger teamwork, improved organisational performance, and sustainable long-term success.
Unconventional Therapy Club
One of the distinctive initiatives introduced by Ruhee Khan through Yusrah Wellbeing is the Unconventional Therapy Club, a specialised mental wellness initiative designed exclusively for women seeking a private, personalised and transformative therapeutic experience.
Unlike conventional counselling settings, the Unconventional Therapy Club conducts exclusive therapy sessions in carefully selected, discreet locations without traditional clinic signage. This unique approach is intended to create a safe, confidential and non-judgmental environment where women can openly explore their emotional experiences while maintaining complete privacy and comfort.
The club integrates evidence-based psychological counselling with elements of spirituality, mindfulness and holistic healing, providing participants with a comprehensive approach to emotional wellbeing. Each session is thoughtfully curated to support women dealing with personal, emotional and psychological challenges while encouraging self-discovery, inner healing, resilience and long-term personal growth.
Designed as more than a conventional therapy programme, the Unconventional Therapy Club reflects Ruhee Khan's belief that healing should be deeply personal, empowering and transformative. By combining modern psychotherapy with holistic wellness practices in an intimate and supportive setting, the initiative aims to create meaningful therapeutic experiences that promote emotional balance, confidence and lasting psychological wellbeing.
Leadership
As the Founder and Head Psychologist of Yusrah Wellbeing, Ruhee Khan has developed a leadership philosophy centred on empathy, integrity, accountability, and continuous professional development. She believes that effective leadership in mental healthcare requires not only clinical expertise but also compassion, ethical responsibility, and a genuine commitment to improving people's lives.
Under her guidance, Yusrah Wellbeing has evolved into a multidisciplinary mental health organisation supporting individuals, psychology students, practising professionals, and corporate organisations through a wide range of psychological services. She actively mentors interns, supervises practising psychologists, and encourages collaborative learning, ensuring that professional growth remains an integral part of the organisation's culture.
Ruhee Khan promotes an environment where innovation, ethical practice, and evidence-based care work together to deliver meaningful outcomes for clients. Her leadership philosophy encourages every member of the organisation to approach mental healthcare with professionalism, empathy, respect, and a commitment to continuous learning.
Community engagement
Beyond individual counselling sessions, Ruhee Khan actively contributes to mental health awareness through educational programmes, workshops, and public outreach initiatives. She believes that increasing awareness about emotional wellbeing is essential for reducing the stigma surrounding mental health and encouraging more people to seek professional psychological support when required.
Through Yusrah Wellbeing, she has conducted more than 70 workshops covering subjects such as emotional wellbeing, stress management, self-awareness, workplace mental health, women's empowerment, and psychological resilience. These programmes have benefited students, professionals, educational institutions, organisations, and community groups by promoting informed conversations around mental health.
Her work also includes initiatives aimed at empowering women through specialised counselling programmes while creating practical learning opportunities for psychology students and young professionals entering the mental healthcare field.
Public image
Ruhee Khan is recognised as a progressive mental health professional and counselling psychologist known for promoting a practical and action-oriented approach to therapy. Widely identified as "The Unconventional Psychologist," she has gained recognition for encouraging individuals to move beyond traditional perceptions of therapy by combining empathy with accountability and evidence-based psychological practice.
Her work has established Yusrah Wellbeing as a trusted platform for confidential psychological counselling, professional supervision, and psychology education. Through her emphasis on ethical practice, honest communication, and scientifically informed therapeutic interventions, she has built a reputation among clients, students, and mental health professionals alike.
Clients and colleagues recognise her for creating a therapeutic environment that balances compassion with practical guidance, enabling individuals to achieve meaningful emotional growth, greater self-awareness, and long-term psychological resilience.
Legacy
Through Yusrah Wellbeing, Ruhee Khan continues to contribute to the advancement of mental healthcare by promoting accessible, ethical, and evidence-based psychological services. Her contributions extend beyond individual therapy to include psychology education, professional supervision, corporate wellness programmes, and community awareness initiatives, reflecting a holistic commitment to emotional wellbeing.
By mentoring future psychologists, supporting individuals through psychotherapy, and advocating greater awareness of mental health, she has helped establish a platform dedicated to both healing and professional development. Her vision continues to encourage efforts toward building a society where emotional wellbeing is prioritised, mental health stigma is reduced, and quality psychological care is more accessible.
Ruhee Khan's journey as a counselling psychologist, entrepreneur, mentor, and mental health advocate reflects a continued commitment to improving lives through compassion, knowledge, and professional excellence. As Yusrah Wellbeing continues to expand its impact, her work remains focused on strengthening emotional resilience, advancing ethical psychological practice, and supporting healthier communities.